It's been a while, I know. Life happened. However, I'm back.
Aloe Bud is a gentle self-care application that allows you to check in and reflect, and also lets you set reminders to do so.
Since my diagnosis, I've learned a lot. It's been 7 years since I first stepped foot into a psychiatrist's office. And to think I should've gained a firmer grip on my depression and anxiety by now is foolish. Of course, there are things that I recognize right now that make dealing with each depressive episode [...]
Written in one of my english classes during undergrad, this serves as a guide to understanding your friends who suffer from Obsessive Compulsive Disorder (OCD). It is my own rendition of Jonathan Rauch's "Caring for Your Introvert". Enjoy!
“It’s all in your mind. You are OK.”
Depression is tough, but it doesn't have to be detrimental. This is my story.