Written on 10/29/19, published on 10/30/19 at 6pm.
I've asked myself this question so many times. I bet some of you have too. It's a question that often arises in times of agony and despair. For those with anxiety and depression, since we're always on edge, it comes randomly... which is even more frightening. If you follow me on social media, you know [...]
Since my diagnosis, I've learned a lot. It's been 7 years since I first stepped foot into a psychiatrist's office. And to think I should've gained a firmer grip on my depression and anxiety by now is foolish. Of course, there are things that I recognize right now that make dealing with each depressive episode [...]