In the midst of the storm…
The Anxiety Hangover
Written on 10/29/19, published on 10/30/19 at 6pm.
Why Am I Alive?
I’ve asked myself this question so many times. I bet some of you have too. It’s a question that often arises in times of agony and despair. For those with anxiety and depression, since we’re […]
Quick Check-In…
It’s been a LONG summer. From landing an internship at the University of North Carolina School of Medicine studying cancer and HIV to losing my grandmother (whom I was EXTREMELY close to) to cancer in […]
Transparency Moment: “Where have you been…”
It’s been a while, I know. Life happened. However, I’m back.
Exiting the Darkness
From September 2019 to November 2019, I had undergone very intense exposure therapy. If you’ve been following my blog since the beginning, you’d know that my OCD and anxiety stem from the fear of germs. […]
Entering the Darkness
I know I spoke briefly before about the amount of anguish that I was experiencing in 2019. However, I only scraped the surface. There were a lot of things I left out; So much to […]
A Letter to my Anxious Friend
Dear Anxious Friend, Welcome to 2020. It’s the beginning of a new year. A new decade. It’s the beginning of change. You spent last year letting your anxieties and compulsions run your mind, body, and […]
The Great Lavender
What are the health benefits of the Great Lavender?
