It's been a LONG summer. From landing an internship at the University of North Carolina School of Medicine studying cancer and HIV to losing my grandmother (whom I was EXTREMELY close to) to cancer in the middle of the summer, to moving to Atlanta and starting grad school at Mercer University, I've been going nonstop. [...]
It's been a while, I know. Life happened. However, I'm back.
Aloe Bud is a gentle self-care application that allows you to check in and reflect, and also lets you set reminders to do so.
Since my diagnosis, I've learned a lot. It's been 7 years since I first stepped foot into a psychiatrist's office. And to think I should've gained a firmer grip on my depression and anxiety by now is foolish. Of course, there are things that I recognize right now that make dealing with each depressive episode [...]
Written in one of my english classes during undergrad, this serves as a guide to understanding your friends who suffer from Obsessive Compulsive Disorder (OCD). It is my own rendition of Jonathan Rauch's "Caring for Your Introvert". Enjoy!
The most important lessons that college—and life—taught me.
“It’s all in your mind. You are OK.”
