Aloe Bud is a gentle self-care application that allows you to check in and reflect, and also lets you set reminders to do so.
Since my diagnosis, I've learned a lot. It's been 7 years since I first stepped foot into a psychiatrist's office. And to think I should've gained a firmer grip on my depression and anxiety by now is foolish. Of course, there are things that I recognize right now that make dealing with each depressive episode [...]